Judo is a tremendous and dynamic combat sport that demands both physical prowess and great mental discipline. From a standing position, it involves techniques that allow one to lift and throw the opponents onto their backs. On the ground, it includes techniques that allow one to pin the opponents down to the ground, control them and apply various chokeholds or joint locks until submission. Not only does Judo produce tremendous gains in overall physical and athletic ability but judo students learn the specific skills and techniques of this sport. Judo and Karate are vital because of the advantage it gives you in self-defence, discipline, and control. Our expert team of coaches leave no stone unturned to train the students in the same. The students learn a variety of techniques in order to throw their opponents to the ground with force, speed and control. Judo students also learn the fundamental principles and the dynamics of subduing their opponents on the ground. Their prowess both on the ground and on their feet, combined with considerable basic physical fitness gained from daily judo practice, affords judo students with a considerable repertoire of techniques, skills, knowledge and abilities. These, in turn, allow them to be excellent athletes, with a sound physical base of fundamental skills, and formidable and imposing opponents in competition.