info@bbisdw.com, support@bbisdw.com 011-49997999

Yoga

Yoga has proven to be a safe and effective way to improve our wellness. Benefits of yoga are countless like Weight loss, stress relief, inner peace, improved immunity, mind and emotional control with greater awareness, increased energy, better relationships, flexibility & posture, intuition etc. So, in order to enjoy these benefits the school has trained yoga instructors who in turn train the students to have a sound mind and sound body.

Special yoga and meditation session is taken during assembly.